In this episode of Doing Life Differently, I share a raw and honest recap of my December digital detox. Spoiler: it was nothing like I expected!

What started as a plan for distraction-free family memories quickly turned into a season of survival, self-discovery, and surprising lessons.

From navigating a rare allergy and health scares to the unexpected gifts of stepping away from social media, this episode is packed with reflections on intentional living in the midst of chaos.

KJ Reflection Questions:

• What would your life look like if you removed social media for a season?
• How might a digital detox help you reconnect with what matters most?

KJ Mentions:

My diagnosis of Alpha Gal Syndrome

1-Second A Day App

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