GET THE SHOW NOTES: http://onairwithella.com/095-pcos-wiggy/

PCOS is a problem of hormonal imbalance that plagues approximately 15% of women in the Western world – and this number is increasing. Why?

• What is PCOS?
• How do you know if you might have PCOS?
• How do you test for it?
• How we address it - from natural means to pharmaceuticals
• Why the traditional medical approach might not be your best option

• What causes PCOS?
• Our previous episode on Thyroid Health and the role of hormones
• I use a period tracker app in iOS called Clue (it's free)
• Blood sugar support through metformin 
• Natural supplements berberine and saw palmetto 
• What is the relationship between paleo and PCOS? Why does it heal some women so well? Why do symptoms get worse sometimes for others?
• PCOS treatment options explained

What questions do you have for Dr. Wiggy? Let me know and we'll include them in the next episode.

I am going to be bouncing around a bit in the coming weeks. I want to know if you are anywhere near these places as I arrange official On Air with Ella meet ups!

London, UK              February 28 (early evening) New York, NY          March 10 (morning) Los Angeles, CA      March 24   (midday)   Reply here with interest…. It’s not a commitment AT ALL, but will help me determine the potential for a meet up. Stay tuned to the podcast for more info!