https://www.facebook.com/fyiallthingsmentalwellness

Johanna Griggs is a woman with many talents; a former professional swimmer, a current TV presenter, a mother and a grandmother. To be able to sit down and have a chat about her about the ups and downs of her professional swimming career, her TV career, and her family life, was truly fantastic. Johanna is a breath of fresh air and radiates so much positivity. 

Johanna fills us in on her role with Beyond Blue, how she became a Board Member with them and also gives us some tips and tricks on how she maintains her own mental wellness and good work/life balance.

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This episode was recorded and edited by Josh Liston at Deadset Podcasting (Albury-Wodonga) https://www.deadsetpodcasting.com