This March, we explore the theme Alone Together.

It's been a year of separation. How are you feeling, here in this space between together and also alone? This month, we explore the natural movement toward the warmth of spring bloom, while also holding space for the thaw that reveals all the material of existence - old leaves, emotions, memories, and yes, even garbage - that we're still working through from seasons before.

Both can be true. Both can be held. And we do this both alone and together.

This week's session :

Our first practice this month, "Dethawing" is a nod to the expansion/contraction relationship of spring, and this year in particular. How we find ourselves smiling at the new budding life around us in one moment, and taken aback by our unprocessed grief in the next. What is it that you need to grieve, friend?

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Tea & Contemplation is hosted by Suzette (‘Sooz’) Hammond - tea educator, tea contemplative practitioner, and founder of Being Tea - and Adam Grossi - artist, writer and yoga teacher –both based in Chicago, IL. You can connect with Adam on IG @adamgrossi and Sooz on IG @beingtea.

Tea & Contemplation is broadcast live on Zoom every Friday morning at 8am CST. Attendees for the live session are invited to participate in our private group sharing/healing circle (which is unrecorded), for community support.

This podcast is supported entirely by listeners like YOU! You can make one time donations as a thank you anytime, or become a monthly member and even attend the live sessions with us each week.

Check out: https://www.buymeacoffee.com/teaandcpodcast