In this episode of The Art of Imperfect Adulting, Amy Stone speaks with Michelle Wincell O'Leary about her courageous journey of transformation—from leaving a long-term marriage and thriving career to embracing a life of alignment, intention, and adventure on a boat. Michelle shares the pivotal moments, inner shifts, and practical tools that helped her step into a life that feels meaningful and present.

About Our Guest: Michelle Wincell O’Leary is a former mental health executive and therapist turned transformational coach, author, and founder of Spirit of Therapy, LLC. After decades in mental health leadership, Michelle transitioned to living on a boat and now dedicates her work to helping others integrate consciousness, energy work, and practical healing through her writing, masterclasses, and coaching.

Main Topics Covered:

• Michelle’s transition from executive mental health professional to author and spiritual guide
• The process and emotional landscape of ending a marriage amicably
• The role of self-awareness, intentionality, and alignment during major life shifts
• Finding community, flow, and meaning in unexpected places (including on the water!)
• The integration of Western therapeutic practice with spiritual and energetic principles
• The creation of Michelle’s upcoming multi-book series, “Flow in the Present”
• Letting go of societal checklists and embracing present-moment living

Notable Quote: “I got really good at learning how to release things that didn’t feel aligned... I don’t know why they’re in my life. They don’t fit. They don’t make sense. I don’t need that.” — Michelle Wincell O'Leary

Special Offers from the Guest: Empowered Master Class in Energy Tools:  This 5-hour small-group experience is based on the principles from my book, Flow in the Present Series, Resilience. You'll receive a free Resilience Creator Journal. Value $159 For The Audience of The Art of Imperfect Adulting  25% off and a free Creator Journal (Total Investment $120) Listeners can collect this offer by mentioning The Art of Imperfect Adulting.

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