Shownotes
Welcome to the Lose Your Cravings Podcast...Taking a different approach to a seemingly endless problem with your host, Keysa Amaro Certified Integrative Health Coach.
In this Episode, Keysa addresses a question that is essential to help heal your emotional eating, and that is: Why would you want to feel a negative emotion? Join Keysa, as she explains why feeling a negative emotion would be beneficial.
Lose Your Cravings Community
keysaamaro.com
