This week on the Building Championship Mindsets podcast, Dr. Selking talks about having the courage, fortitude, nerve, and stamina to keep going despite pain or adversity. She discusses why you have to be willing to do what it takes to get what you want. Are you ready to do what it takes to achieve your goals?
Listen this week as Dr. Selking shares why being gritty and having guts can help you show up to life when it gets hard physically, mentally, and spiritually.
About Building Championship Mindsets
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence.
As a leader in the field of sports and performance psychology, Dr. Amber Selking has been fiercely devoted to optimizing human performance in people and systems throughout her entire career.
Dr. Selking is the founder of Selking Performance Group, a leading performance consulting practice that helps individuals, companies, and sports teams achieve sustainable results. She has served as the Mental Performance Coach for the Notre Dame Football team and as the Vice President of Leadership & Culture Development for Lippert, a global, publicly-traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our World. She has also served as an adjunct professor in the Mendoza College of Business at Notre Dame.
Dr. Selking holds a Ph.D. in Educational and Counseling Psychology from the University of Missouri, a master’s degree in Sport and Performance Psychology from the University of Denver, and an undergraduate degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before an injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.
Championship Mindset Training | Midweek Mental Rep
What is the thing right in front of you that you need to build fortitude for, to have the nerve for, to be gutsy in? What comes right after that?
STANDOUT QUOTES
- "Performance waits for no one and it takes action. It takes courage. It takes guts.” -Dr. Amber Selking [03:11]
- "We have to have guts so that when we make choices and navigate life. The world needs courageous people who are going to show up, deliver, and do good work.“ -Dr. Amber Selking [06:18]
TIMESTAMPS
01:51 G is for Guts
05:48 Navigating hard things
07:54 Championship Mindset Training
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Additional Links:
Email Amber to book an engagement or become a podcast partner at drselking@selkingperformance.com
Selking Performance Group (SPG) Website: www.selkingperformance.com
Follow SPG on Twitter: @ChampMindsets
Check us out on Instagram: @champmindsets
Like SPG on Facebook: Selking Performance Group
Check out our EBooks! "A Dream Come True: the Buzz on Greatness" “Winner's Circle"
Check out Dr. Selking’s TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life!
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