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Mental Health and Finding Your Path: A Candid Talk with Tiffany Lindley
25th October 2022 • LaQuita’s Toolbox • LaQuita Monley
00:00:00 00:49:39

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Have you ever heard that addressing mental health stigma within the Black community is embarrassing, shameful, or impossible? Or that reaching out for support will ruin your reputation? Tiffany Lindley is here to debunk the myths surrounding mental health in the Black community, and share the truth about what it takes to get the support you need.

In this episode, you will be able to:

  • Uncover your true calling by exploring Tiffany's Pathway to Purpose course.
  • Achieve personal growth by fusing therapy and spirituality in your journey.
  • Master essential life skills focusing on self-awareness, self-care, and self-compassion.
  • Break down mental health stigma within the Black community and encourage open conversations.
  • Contribute to global healing and transformation through personal empowerment and impact.

My special guest is Tiffany Lindley

Meet Tiffany Lindley, a compassionate and dedicated licensed professional counselor specializing in addressing mental health stigma within the Black community. With roots in Dallas, Houston, and New York, Tiffany brings a wealth of experience and knowledge to her private practice, Tiffany Lindley Counseling, and her role as a coaching consultant at Autophagy Lane. Tiffany's unwavering commitment to mental health advocacy, combined with her passion for helping people find their purpose and path to happiness, makes her an invaluable resource for those seeking support and understanding.

Overcoming Overwhelming Desires

While ambition and desire can be driving forces in personal growth and pursuit of purpose, it's important to recognize when these desires become overwhelming and counterproductive. Being able to manage expectations, set realistic goals, and prioritize tasks effectively are essential skills that help individuals maintain balance and focus in their lives. Walking the delicate line between aspiration and overwhelming desire is critical for a healthy, sustainable journey towards purpose. Tiffany Lindley, during her conversation with LaQuita Monley, touched upon the importance of managing desires and ensuring they don't become a hindrance to personal growth. She shared her experiences as a visionary person, stressing the need to be mindful of taking on too much at once. By cultivating self-awareness and practicing effective time and task management, individuals can keep their desires and goals aligned in a way that promotes success without compromising well-being.

Understanding Identity and Purpose

The journey towards recognizing one's identity and purpose is essential for personal growth and fulfillment. It's important to understand that purpose is not solely defined by a career or job but is about aligning with one's true self and the contributions they are meant to make in the world. In order to discover their purpose, individuals must be open to change and growth, and continuously strive for self-awareness and introspection. This understanding can transform lives and empower individuals to embark on a path of personal development and self-discovery, ultimately leading to a more fulfilling and intentional life. Guest Tiffany Lindley emphasized the importance of self-awareness in discovering one's identity and purpose during her conversation with host LaQuita Monley. Tiffany explained that her new course, Pathway to Purpose, is designed to help individuals delve into self-discovery and align their lives with their true goals and aspirations. By focusing on self-awareness, self-care, and self-compassion, Tiffany's course empowers individuals to uncover the threads that connect their purposeful life to other aspects of their existence, fostering an environment for continuous growth and transformation.

Overcoming Overwhelming Desires

While ambition and desire can be driving forces in personal growth and pursuit of purpose, it's important to recognize when these desires become overwhelming and counterproductive. Being able to manage expectations, set realistic goals, and prioritize tasks effectively are essential skills that help individuals maintain balance and focus in their lives. Walking the delicate line between aspiration and overwhelming desire is critical for a healthy, sustainable journey towards purpose. Tiffany Lindley, during her conversation with LaQuita Monley, touched upon the importance of managing desires and ensuring they don't become a hindrance to personal growth. She shared her experiences as a visionary person, stressing the need to be mindful of taking on too much at once. By cultivating self-awareness and practicing effective time and task management, individuals can keep their desires and goals aligned in a way that promotes success without compromising well-being.



Contact:

Tiffany N. Lindley, MS, LPC-S, NCC

Founder & CEO, On Epiphany Lane, LLC


Phone: 214-560-0304

Email: info@onepiphanylane.com


Address:

603 Munger Ave

#100-239

Dallas, TX 75202

Website: www.onepiphanylane.com



Other episodes you'll enjoy:

  1. https://player.captivate.fm/episode/d95d4cac-2ee0-4ee6-af35-63bafd6db899
  2. https://player.captivate.fm/episode/f62b62d4-44d7-4c12-9a12-d01e7e865dba
  3. https://player.captivate.fm/episode/453a4710-c369-441d-9121-de019202455f

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Website: https://www.laquitamonley.com/laquitastoolbox


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