Artwork for podcast The Confidence Chronicles
You are NOT your anxiety
Episode 43 β€’ 12th February 2019 β€’ The Confidence Chronicles β€’ Erika Cramer
00:00:00 00:24:37

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If you have experienced anxiety in your life you know that at times it can feel crippling but I want you to know that you are not your anxiety. In todays very special episode I invite you to try something that has changed my life and my relationship with anxiety, depression and any emotion I don’t want to experience. Sending so much love as always darlings, x E

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