Artwork for podcast The Daily Note with James A. Brown
Summer's Here, But So Are 5.5 Hours of Screen Time – What Are We Doing?
10th July 2026 • The Daily Note with James A. Brown • James A. Brown
00:00:00 00:01:00

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Takeaways:

  • As summer begins, many kids are spending more time on screens than ever before.
  • The average child aged 8 to 12 is exposed to a staggering 5.5 hours of screen time daily.
  • We often give our kids devices for a moment of peace, but at what cost to their health?
  • The consequences of excessive screen time include lower reading levels and increased depression rates.
  • It's alarming to realize that the technology we thought would help kids has led to worse outcomes.
  • We have the power to change this trend and create a healthier environment for our children.

Links referenced in this episode:

Takeaways:

  • As summer begins, many kids are spending more time on screens than ever before.
  • The average child aged 8 to 12 is exposed to a staggering 5.5 hours of screen time daily.
  • We often give our kids devices for a moment of peace, but at what cost to their health?
  • The consequences of excessive screen time include lower reading levels and increased depression rates.
  • It's alarming to realize that the technology we thought would help kids has led to worse outcomes.
  • We have the power to change this trend and create a healthier environment for our children.


This podcast uses the following third-party services for analysis:

Podcorn - https://podcorn.com/privacy

Transcripts

Speaker A:

This is the Daily note from jamesabrown.net School is out and summer is starting for most children.

Speaker A:

And that reminds me of one of the scariest stats I've heard recently.

Speaker A:

According to Common Sense Media, Kids ages 8 to 12 average 5.5 hours of screen time a day.

Speaker A:

Now, I'm not interested in blaming apps or algorithms, but they built something sticky.

Speaker A:

That's what companies do.

Speaker A:

But most kids didn't get that phone or tablet on their own.

Speaker A:

We gave it to them because it bought us 20 minutes of quiet.

Speaker A:

And we could text them when we don't know when they are, but the consequences are dire.

Speaker A:

Lower reading levels, screen addiction, depression, to name a few things.

Speaker A:

Their lives are increasingly worse.

Speaker A:

We made it this way, and we can do better than this.

Speaker A:

On that note, I'm James A.

Speaker A:

Brown, and as always, be well.

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