Original Air Date: December 2nd, 2022

Joining me on this episode is my guest Monica Helvie. She is a licensed marriage family therapist in California and Texas. She is a certified EMDR therapist, a Consultant in Training and is also a Certified Clinical Trauma Specialist. She provides online trauma informed body based interventions to help her clients achieve freedom from their painful past through insight and intention.

In this episode we discuss:

• EMDR: What is it, how it works, what it's good for, what it helps with, clarifying misconceptions, and the difference between being trained in EMDR and EMDR Certified
• Trauma informed therapy

Monica's Website: https://www.monicahelvie.com/

Monica's Instagram: https://www.instagram.com/monicahelvielmft/

Monica's Hope for Healers Masterclass: https://monica-helvie-s-school.teachable.com/p/hopeforhealers

Open Mind Night website: https://openmindnight.captivate.fm

To find out more about the host, Robyn Tamanaha, go here: https://www.robyntamanahatherapy.com/

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Music Credit: https://www.purple-planet.com

DISCLAIMER: This podcast is not psychotherapy or counseling. If you need to speak with a professional, you should find one local to you and contact them directly. IF THIS IS AN EMERGENCY, PLEASE CALL YOUR LOCAL EMERGENCY NUMBER OR GO TO YOUR NEAREST EMERGENCY DEPARTMENT