Episode 59: Check out my chat with craniosacral therapist & hypnotist, Mary Welp. She pulled from her 20 years of experience & created RISE Hypnotic Meditation – a technique where meditation meets self-hypnosis in 4 easy steps for meaningful change.
We talk about the responsibility of healers, craniosacral therapy, past-life regressions, future-life progressions, hypnosis, spirit guides, & more! I even share a weird alien hypnosis experience I had.
The first chunk of this episode is in my normal interview format but in the last 15 minutes or so, Mary guides me through a brief example of a hypnotic meditation & you can join in if you'd like!