Scammers & grifters are targeting ADHD adults & families. We're tackling the misinformation surrounding ADHD, how to spot reliable information, and why it's crucial to sift through the sea of myths.
Join me to debunk some of the most common and offensive myths about ADHD, explore the impact of misinformation on emotional well-being, and equip you with tools to critically assess ADHD-related information.
Timestamps & Highlights:
- [00:00:00]The prevalence of ADHD myths and the importance of accurate information.
- [00:00:57] A shocking example from a council meeting in England, sparking the need for this episode.
- [00:01:42] The double-edged sword of social media platforms like TikTok and Instagram in spreading ADHD awareness and misinformation.
- [00:03:32] Deep dive into a popular myth: Can a ketogenic diet cure ADHD?
- [00:05:42] The dangers of promoting restrictive diets as cures for ADHD, especially among vulnerable groups.
- [00:07:06] The real impact of diet on ADHD and the importance of a balanced approach.
- [00:09:39] Debunking the myth that modern diets and schooling create ADHD.
- [00:10:32] Why ADHD myths persist and the role of impulsivity in their popularity.
- [00:12:46] Countdown of the top 10 myths about ADHD, providing clarity and debunking misinformation.
- [00:21:01] Five critical questions to help you evaluate the reliability of ADHD information.
- [00:25:17] Managing impulsivity in information consumption and the benefits of community support.
- [00:28:04] Preview of the upcoming episode on building an emotional regulation toolkit for ADHD.
Key Takeaways:
- ADHD myths often contain a grain of truth but are largely misleading and harmful.
- Critical thinking and skepticism are essential when encountering new ADHD information.
- Consulting reputable sources and healthcare professionals is crucial for accurate understanding.
- Emotional well-being can be significantly impacted by misinformation about ADHD.
Contact Information:
- For questions, feedback, or to share your ADHD myth experiences, contact us at @adhd_coach_katherine on instagram
Website
Instagram
Tiktok
Facebook
Youtube
LinkedIN
Threads
Support for ARFID:
Look for people with specific training on ADHD and ARFID, who also have experience with the Food Chaining technique.
List of Easily Accessible Resources for Reliable ADHD Information
Charities and Organizations:
1. USA: Children and Adults with Attention-Deficit/Hyperactivity Disorder (CHADD)(https://chadd.org) - A national non-profit organization providing evidence-based information and support for ADHD.
2. UK: ADHD Foundation (https://www.adhdfoundation.org.uk) - Offers support and information on ADHD, including training and resources for both individuals and professionals.
3. Australia: ADHD Australia (https://www.adhdaustralia.org.au) - Provides information, resources, and support services for people affected by ADHD across Australia.
4. Europe: ADHD Europe (https://adhdeurope.eu) - An organization advocating for the rights and dignities of people with ADHD across Europe.
Online Directories for Healthcare Professionals:
1. USA: Psychology Today’s Therapist Directory (https://www.psychologytoday.com/us/therapists/adhd) - Offers a comprehensive directory of therapists with ADHD expertise.
2. UK: The British Psychological Society’s Directory (https://www.bps.org.uk/public/find-psychologist) - Find accredited psychologists with experience in ADHD.
3. Australia: Australian Psychological Society’s Find a Psychologist (https://www.psychology.org.au/Find-a-Psychologist) - A tool to locate psychologists with various specialties, including ADHD.
4. Europe: European Federation of Psychologists’ Associations (EFPA)(https://www.efpa.eu) - Provides resources and information on finding psychologists in European countries.
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Pelsser, L. M., Frankena, K., Toorman, J., & Rodrigues Pereira, R. (2017). Diet and ADHD, Reviewing the Evidence: A Systematic Review of Meta-Analyses of Double-Blind Placebo-Controlled Trials Evaluating the Efficacy of Diet Interventions on the Behavior of Children with ADHD. PLOS ONE, 12(1), e0169277. https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0169277
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https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2958516/
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