Lifestyle Strategies to Boost Brain Health (Ask the MD Podcast)
20th January 2026 • The Michael J. Fox Foundation Parkinson's Podcast • The Michael J. Fox Foundation for Parkinson’s Research
00:00:00 00:43:05

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No matter your age, whether you have Parkinson’s or not, there are steps you can take today to boost your brain health. In this extended version of a popular Ask the MD video, movement disorder specialist, life medicine physician and MJFF Principal Medical Advisor Rachel Dolhun, MD, DipABLM, sits down with Ayesha Sherzai, MD, and Dean Sherzai, MD, PhD, known as The Brain Docs. Together they answer community questions and share tips for using lifestyle medicine to help your brain.

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April is Parkinson’s Awareness Month, and it comes with a chance for you to make a real difference. For people living with Parkinson’s and their loved ones, progress can’t wait — every new discovery, every step forward in research and every bit of your support matters. Visit our website to learn how you can get involved. http://bit.ly/48bPdM3

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