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Episode Summary: 

In Episode 80 of the Sport is Life Podcast, Ian Hawkins offers actionable strategies for overcoming feelings of confusion and overwhelm. Ian discusses how to stop fumbling in the dark, find clarity, and regain control of your life. Ian dives into topics like setting priorities, breaking free from the cycle of exhaustion, and moving towards purpose-driven action. This episode is perfect for anyone looking to take charge of their direction and make meaningful progress. 

About the Host:  

Ian Hawkins, host of "Sport Is Life," is dedicated to showing how sports can transform lives. With extensive experience as an athlete, a coach, PE teacher, community volunteer, and manager at Fox Sports, Ian brings a wealth of knowledge to the podcast. His journey began in his backyard, mentored by his older brother, and has since evolved into coaching elite athletes and business leaders. Ian's commitment to sports and personal development is evident in his roles as a performance coach and active community member. Through "Sport Is Life," Ian shares inspiring stories and valuable lessons to help listeners apply sports principles to all areas of life.  

If you’re working too hard too quieten the headnoise, check out my Performance Meditation training here - https://www.ianhawkinscoaching.com/performancemeditation 

Join the 2025 Planning Session here https://www.facebook.com/share/1C6AqzhGeY/ 

Check Me Out On:  

Facebook: https://www.facebook.com/ianhawkinscoaching     

Instagram: https://www.instagram.com/ianhawkinscoaching  

YouTube: https://www.youtube.com/@SportIsLife-IanHawkins   

Theme Music Artist: 

One Day Kings  https://www.instagram.com/onedaykings/ 

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Does sometimes feel like you're fumbling

around in the dark and you're not really

sure?What direction you should be

taking feels like you're given everyone

else so much to the

point of exhaustion sometimes and

overwhelm and we're those same people

when you need help. If that's you,

listen on got some ideas on how you can

make a change?

I'm Ian Hawkins and this is Sporty's

life. The purpose of sport, as I

see it, is to see your vision become a

reality, find your voice, create

strong connections and learn to trust

your body.

You've taken the time to listen to this

whole episode. Now it's time to take

action. Commit to one thing you've

learned today and make it happen. And to

avoid any obstructions, join the Sporty's

Life movement by clicking on the link in

the show notes.