What is it about conversation that changes us and the world around us? Is there a meditative quality to discussion that has the potential to shift aspects of our character and relationships that might not otherwise be noticed or moved? Our chat with Rane Bowen and Jo Stewart, hosts of The Flow Artists podcast shed some internal and external light on these questions! It was an opportunity to dive deeper into how it feels to speak out loud about the things that are important and sometimes unknown and how talking, like yoga, has the power to connect, inspire and enrich us in ways we might not always consider.

Resources & Mentions

• Garden of Yoga https://gardenofyoga.com.au/:
• The Flow Artists Podcast: https://podcast.flowartists.com/
• Thrive Northside https://thrivenorthside.com/
• Rane’s response to being named one of the 20 Yogis of Color to watch in 2020 - https://www.gardenofyoga.com.au/videos/ranes-big-idea/
• https://www.gardenofyoga.com.au/videos/list/
• Guide for applying for grants https://thrivenorthside.com/tips/grant-writing-tips-and-strategies
• Mycelum Made https://thrivenorthside.com/stories/mycelium-made
• Pandemic Portraits https://www.instagram.com/pandemicportraits_au/
• Alli Black https://www.alliblack.com/
• Accessible Yoga Training. https://www.accessibleyogatraining.com/
• Jivana Heyman: https://www.accessibleyogatraining.com/about-us
• Chair Yoga with Claire Cuneen. https://www.getfitwhereyousit.com.au/teachertraining
• Michelle Cassandra Johnson: Skill in Action book. https://www.michellecjohnson.com/skill-in-action-book
• 20 Yoga Teachers of Color to Watch in 2020 list https://www.yogawallanyc.com/blog/2020/1/9/20-yoga-teachers-of-color-to-watch-in-2020
• Dr Gail Parker: Race Based trauma: https://podcast.flowartists.com/episodes/dr-gail-parker/