In this international episode we talk to 8x 70.3 champion & third place finisher at 70.3 World Champs, Laura Philipp from Germany. Laura talks about how she got into the sport, her unusual strength routine and Team Erdinger Alkoholfrei. Laura's infectious love for mountain biking made Alyssa consider hitting the trails, Haley flies to London "during" the episode and a mailbag question about stepping up from Olympic to 70.3 distance. Plus, nude shower patrols in Iceland and Feisty Blend from Coffee Method.