Join Steven Webb, host of the Stillness in the Storms podcast, as he guides you on a transformative journey to profound awareness. This meditation practice is designed to help you cultivate deep insight into yourself and your experiences by allowing your body to relax, thoughts to come and go, and your breath to flow naturally. As you explore your senses and surroundings without judgment or attachment, you will uncover a wellspring of inner wisdom and tranquility. This practice is perfect for both beginners and experienced meditators, offering a deeply nourishing experience that can be revisited time and time again. Support the Stillness in the Storms podcast by visiting thankyousteven.com and embark on your journey towards profound awareness and lasting inner peace.