This week's episode is going abroad to Tenerife!

Shannon and Tom catch up with a (dare we say pretty good) 5G hotspot for the usual Guess The Year, although not accurate and Beat Detective.

Tom brings his holiday vibes to the station with spanish-esque songs as well as this week's This or That: Po-ta-toh Po-taa-toh to celebrate to half term!

The NHS Highland Coffee Corner returns to keep you up to date with news from NHS Highlands.

Get in touch with the podcast at socials@hhr.scot