On this episode, Your favorite Dietitian and host, Bonnie Roney will talk about the Power of Visualizing your future with some help from a passage in 7 Habits of Highly Effective People by Stephen Covey. Bonnie will touch on such topics as:

• Finding parallels with the "book" and your food freedom journey.
• Helping you look at the big picture of your life.
• Coming face to face with yourself.
• What do you want people to say about you?
• Seeing your destination. 
• Bonus: Positive affirmations

Additional Resources: 7 Habits of Highly Effective People by Stephen Covey (affiliate link)

Connect with Bonnie on Instagram: @diet.culture.rebel Looking to take the next step in becoming a Diet Culture Rebel? Apply for Small Group Coaching at bonnieroney.com If you want to hear more Diet Culture Rebel, be sure to subscribe and tune in for new episodes!