In this episode Ian chats with a certified holistic health coach, life coach and vibrational healer, Erin Perrigo. With the amazing use of somatics, nervous system regulation, parts work and energy work, Erin helps her clients with their emotional wellbeing and mental health to lead a more balanced and harmonious life.
• Acknowledging the fears for personal growth and development
• The concept of emotion as an energy in motion
• Journey of coaching and healing about the concept of people's fear around death
• Releasing what you’re holding on to is incredibly freeing
• Understanding that it's not the actual grief experience that causes the deepest pain
• Realizing your responsibility for your experience in the world
About the Guest:
Erin Perrigo is a certified holistic health coach, life coach and vibrational healer. She earned a bachelor's degree in psychology and a Master's degree in education and began her career as an elementary teacher.
When her daughter began having severe mood and behavior issues at the age of 5, Erin ignored the mainstream medical advice to medicate her daughter and chose to pursue a holistic route to heal her daughter. Her daughter's healing journey inspired Erin to become a coach and support others on their healing paths.
Erin helps her clients with their emotional wellness by utilizing nutrition, somatics, nervous system regulation, parts work and energy work. She helps her clients balance the body to support their mental health and learn to work with their nervous systems to change their limiting beliefs.
About the Host:
Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly is. This experience was the start of his journey to heal the unresolved and unknown grief that were negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connection for himself and others. The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their life and the lives of those they love. Thousands of people have now moved from loss to light following this exact process.
You can also stay connected with me by joining The Grief Code community at www.ianhawkinscoaching.com/thegriefcode and remember, so that I can help even more people to heal, please subscribe and leave a review on your favourite podcast platform