Artwork for podcast Car Ride Conversations For Sports Families
When Did Youth Sports Get So Serious? The Pressure to Be “Elite”
Episode 8324th August 2026 • Car Ride Conversations For Sports Families • Valerie Alston
00:00:00 00:19:02

Share Episode

Shownotes

Discussion questions:

Thanks for joining me on Confident, Calm, and Clutch Car Ride Conversations! If you found this episode helpful, please subscribe to the podcast so you never miss a moment. Share it with other parents or coaches who could use a little extra inspiration on the go.

🧠 FREE Mental Skills Assessment for Your Athlete

Does your athlete perform great in practice but struggle with nerves, pressure, confidence, or bouncing back from mistakes during competition?

Stop guessing about what might be getting in the way.

With my FREE Mental Skills Assessment, your athlete will complete the Athletic Coping Skills Inventory (ACSI), receive a short personalized report, and join me with you for a FREE 15-minute Zoom call to discuss what we're seeing and identify practical next steps.

There are no good or bad scores and no labels. We're simply discovering where your athlete is strong and where they may need to build their mental toughness muscle.

Assess. Discover. Build a game plan.

👉 Get Your Athlete's FREE Mental Skills Assessment: https://www.confidentcalmclutch.com/assessment

For exclusive tips, tools, and updates join my newsletter at www.confidentcalmclutch.com/newsletter

For more specific tips on building mental toughness, buy my book Confident, Calm and Clutch: How to build confidence and mental toughness for young athletes using sports psychology

If you are a coach looking for ways to build mental toughness into your practices then check out my coaching resources (books, assessments, conversation starters, community and more) here.

Parents join my Facebook group to Help Your Athlete Gain Mental Toughness for Parents

Have an idea for a topic? Submit your idea here.

Questions? Comments? Ideas? Email me: [email protected]

Follow Me on:

Facebook: https://www.facebook.com/valstoncoaching

Instagram: https://www.instagram.com/valstoncoaching

YouTube: https://www.youtube.com/@valstoncoaching9666

Watch every episode of Car Ride Conversations here: https://www.youtube.com/playlist?list=PLOjguEFjF88w5Wl-eA9dlkwLk7f_sI12V

Chapters

Video

More from YouTube