In this episode of Inner Peace,Better Health host Shreya dives deep with Linda Grizely—financial educator and motivational speaker—into a transformative conversation about the emotional side of money. Linda breaks down the concept of "money healing" and how our self-worth, guilt, and beliefs about scarcity influence every financial choice. From creating the “Me Money Method” to confronting inherited money narratives, this episode unpacks how true financial empowerment comes from self-trust, clarity, and emotional honesty—not just budgeting spreadsheets. If you’ve ever felt behind or overwhelmed by money, this is your invitation to begin again—mindfully and without shame.

About the Guest:
Linda Grizely is a financial educator, former financial planner, and realist with a heart. She specializes in helping women redefine their relationship with money, shifting from scarcity to self-compassion. Through her Me Money Method, Linda teaches clients to build financial self-care practices that honor both present and future needs.

Key Takeaways:

• Money healing goes beyond budgeting—it's rooted in emotional awareness and behavioral patterns.

• Guilt and shame often drive women to put themselves last; Linda’s “Me Money Method” changes that.

• Redefining self-worth is key to financial freedom. “You are enough” isn’t a slogan—it’s a practice.

• Understanding your money personality (saver, spender, risk-taker, etc.) is a powerful first step.

• Start small: track spending that is just for you, then set a guilt-free budget line for it.

• True financial wellness is balancing logic and emotion—not choosing one over the other.

Connect with Linda Grizely:
Website: www.lindagriz.com
Take the free money personality & money confidence quiz at: www.lindagriz.com/resources

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