In this episode, you and I are going to explore how we teach children to tolerate stress and sit with discomfort (and one thing our culture misses about how to do this). Then, you’re going to reflect on your patterns when you witness your child struggling. Once you know your pattern, we’ll unpack one action that you can experiment with today. You’ll also hear an excerpt from the book Raising Change Agents: Practicing Social Justice in Everyday Parenting too.

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Get full show notes and more information at: comebacktocare.com/podcast

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The Come Back to Care podcast explores how social justice, child development science, parenting, and family systems intersect—hosted by Nat Vikitsreth, a decolonized, licensed clinical psychotherapist, somatics, and social justice practitioner, and founder of Come Back to Care.