Episode 19: Busting Fit Myths, Importance of Educating Yourself & More with Jules Marie

In today's episode, we dive into an interview with Mrs. Jules Marie.

Jules Marie is a coach, personal trainer and supplement advisor. She specializes in a no bullshit approach to fitness and keeping it simple to live your best life.

In this episode we touch on several topics like:

-How she went from Crossfit to Powerlifting

-Finding her Fitness "Happy" Place

-Why she never hired a coach and learned from it

-The importance of educating yourself for your journey

-Bust a few fitness myths/peeves she has (this is good)

-Supplements we should all be taking

-Newbie To Fitness Tips

-Why fitness doesn't affect just you

This episode has so many fact bombs and tips you can implement right meow.

Enjoy this chat and we will see you next week!

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Resources Mentioned in the Episode:

https://scholar.google.com/

Connect with Jules Marie:

https://www.instagram.com/coachjulesmarie/

coachjulesmarie@gmail.com

Mentioned in this episode:

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