Round 5, baby. Here's what we covered...

Watching nihilism take hold in this Pandemic Epoch

Evaluate how you're coping with this period... are your actions helping you come out of this better off, or not?

Politics is basically pro-wrestling

Everything going on right now is one GIANT experiment with a bunch of unintended consequences

Umar sums up his insights on life during Ramadan, 2 weeks in

How to set a Personal Record (PR) every day

How to become aware of the habits that are holding you back

Creating new baselines for yourself that lift you up

Kenya's Strongest Man! Umar's Dad is in that competitors list!!

The stories behind our career paths - how did we get here?

It's about the PROCESSSS!

Here's that Eric Thomas motivational video we referenced: https://www.youtube.com/watch?v=ASIT7...

Warning: that video will get you jacked.

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