Today, I have an excerpt from an interview with Dr. Georgia Ede from our Lipedema & Keto Worldwide Summit held in 2017. Dr. Ede is a Harvard-trained psychiatrist with a special interest and expertise in nutrition. She has a wonderful website: diagnosisdiet.com that you may want to check out. In this excerpt, Dr. Ede explains what a keto diet is and why it is good for the brain. She then talks about individualizing a diet to find what works for you.

Mentioned in this episode:

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