Does anyone else have a million things to do everyday and find that the things that used to work for you like, your old unapologetic pause is just not helping you pause anymore? And your physical, emotional and or mental health are not quite 100%? What about that activity that helped you take a breather but is now taking every breath you have, and leading you down the road to health issues instead of a healthy body? 

You might also wonder: Is it OK to be selfish? Yes, it absolutely is. Because your mental health matters more than anything else. Prioritize your health and well-being at all times.

 In this podcast, we get serious about Me-Time and shake the shame of being Selfish! What does being selfish look like for you?

Subscribe, REVIEW, Share & Balance Boldly

On the Balance Boldly Podcast, host Naketa Ren Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout, navigate relationship hurdles, and what overall work/life balance looks like for them. Not your conventional personal development podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily.

If you enjoyed this episode, head over to Apple Podcasts, Spotify, iHeart Radio, or your favorite podcast app to subscribe to the show and leave your honest review.

If you want to dive deeper into personal development topics shared on the BBP (Balance Boldly Podcast) and get the “how-to” for implementing and infusing these tools, connect on LinkedIn so you get notifications for the Live Fully LinkedIn LIVESTREAMS held  first and second Wednesday at 12pm EST (as long as I’m not selfishly vacationing and intentionally refueling) 😊

Order a paperback copy of my survivor memoir and personal transformational story for yourself or a friend. Selfish: Permission to Pause, Live, Love and Laugh Your Way to Joy at Barnes & Nobles, Bookshop.org or anywhere books are found. 

Now Go! Enjoy the balance of your day, but remember, do it, BOLDLY!

Thank you for listening!

Naketa Ren Thigpen is a Balance (and) Relationship Advisor activating power couples (and) potent humans ready to self-actualize wholeness |Architect of Intentionally Selfish Suite Incubator- Training & Certification for Women Entrepreneurs| Podcast Host & Transformational Speaker. Interested in learning more, visit www.thigpro.com

Ready to activate joy in work/life (and LOVE), enjoy this Complimentary Masterclass at asknaketa.com