Artwork for podcast ON AIR WITH ELLA | women's wellness, mindset, motivation
061: Looking Back...A Listener Interviews Ella
Episode 611st January 2016 • ON AIR WITH ELLA | women's wellness, mindset, motivation • Ella Lucas-Averett
00:00:00 00:59:49

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SHOW NOTES! onairwithella.com The Time I Turned the Mic Around

Many moons ago, I issued a challenge: will you interview me? Long-time listener Gigi accepted. Listen to her ask me the questions that she compiled from you, plus some that she threw in. We get a little silly, a little emotional, and, as always, we have a lot of fun.

What We Talk About 
  • How do I eat "mostly-vegetarian-paleo-ish?"
  • What is my story? What successes and failures led me to where I am right now?
  • Which episodes from 2015 are the most impactful for me?
  • What is my general philosophy on food, fitness and mindset? 
  • Where do I come down on intermittent fasting?
  • How do I achieve "work / life balance?" [spoiler alert: I don't]
SHOW NOTES! onairwithella.com

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