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The Ultimate Journey of Self-Care - Alison Katschkowsky EPISODE 100, 29th June 2021
5 Takeaways for Self-Care and to Live Your Ultimate Life
00:00:00 00:34:18

5 Takeaways for Self-Care and to Live Your Ultimate Life

This is Episode 100!

And in honor of our 100th week on the air, I'm sharing some takeaways I have learned since being on the air, and also in my own self care journey. Listen in for 5 tips/strategies and lessons from my entrepreneurial journey and my self care journey that you can apply to your life now.

Consider becoming a supporter of our show--and in honor of our 100th episode, you’ll not only get a free gift,  but you’ll also get a 30 minute free call with me--as my way of saying thanks!

>>click the following link to schedule your free 30 minute call:

>>Contact Us - CU Fitness<<


The Ultimate Journey of Self Care is proud to be partners with ‘Flat River Infusions’.

A NC hemp company that manufactures all natural products.


Use the code ‘cufitness’ to get a 20% discount off all purchases.



Become a supporter of the Ultimate Journey of Self Care: https://cufitness.com/the-ultimate-journey-of-self-care-podcast-2/

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