How vascular health, IGF-1 regulation, and natural compounds like CgP are shaping the future of cognitive longevity.

Brain fog, memory loss, and dementia aren’t just part of ageing — they’re symptoms of deeper vascular and neurological shifts that we can influence.

In this episode of the Revital Health Podcast, Jodi sits down with Dr Amanda Wiggins — neuroscientist and CEO of The CgP Lab — to explore:

• Why capillary health is crucial to brain performance
• How CgP, a natural dipeptide from blackcurrants and collagen, can regulate IGF-1 and support nerve regeneration
• Clinical trial insights on type 2 diabetes and neuropathy
• What the Lancet Commission says about reducing dementia risk by 45%
• The role of homocysteine, the MIND diet, and female brain health in longevity

This is essential listening for anyone wanting to preserve brain function, age well, or support their loved ones naturally and proactively.