Is health your lead domino when it comes to success? In order to make smart, clear decisions and be at your most productive, sometimes what you really need is some change from within.
Nicolette Richer has extensive knowledge of health and wellness. She’s a highly experienced international speaker, has over 15 years of experience as a regenerative medicine health educator, and was named “a force for good” by the legendary Tony Robbins.
In this conversation, she dives into what it means to have healthy nutrition and diet and how that influences your ability to make good decisions, deal with change, approach challenges, and cope with stress and anxiety.
If you are ready to make your workplace a healthier, more productive place visit RicherAtWork.com to book a call with Nicolette and her team.
To learn more, and for the complete show notes, visit: the1thing.com/pods.
We talk about:
- Why so many of us struggle with our physical health
- How to start forming habits and behaviors to focus on your health
- The overall impact of poor health across all areas
- Why health may be the lead domino in your life
- Creating a healthier workplace
Links & Tools from This Episode
If you’re going to learn a new skill, why not learn from the masters?
With MasterClass, you can learn from the world’s best minds - anytime, anywhere, and at your own pace. With over 180 classes from a range of world-class instructors, that thing you’ve always wanted to do is closer than you think.
This holiday, give one annual membership and get one free! Go to MasterClass.com/one today.
This Thanksgiving, it’s important to be thankful to the people in our lives.
We can also be grateful for those who make our work lives easier. That’s why it’s so important to have the right people on your team. And if you want to hire these people for your business, you need ZipRecruiter.
You can try it for FREE at ZipRecruiter.com/onething.
Mentioned in this episode:
Go to heathycell.com slash ONE and use promo code ONE to get 20% off your first order. That’s healthycell dot com slash O-N-E to get 20% off your first order with promo code ONE
Go to Bambee dot com RIGHT NOW and type in The ONE Thing under PODCAST when you sign up - it’ll really help the show.
Spelled, BAM-B-E-E dot com. Bambee dot com type in The ONE Thing