On this week's episode we have a special intro guest, Sara Gross! She came on to tell us about Feisty Media's work with Kona this year, and their Watch the Women campaign. Sara is working to produce various podcasts and events surrounding women's Kona this year, which we are so excited about, and you can learn more at https://www.feistytriathlon.com/watch-the-women.

Next, for our main interview, we got to speak to pro Chilean triathlete, Barbara Riveros. Barbara told us all about her recent racing successes, including ironman Israel, where she secured her Kona slot!! As well, she walked us through what her current training set up is like in St. Moritz, and how she balances hard training with recovering from injuries. Barbara has an extensive background in the sport having previously worked her way through the ITU ranks, so there is a lot to be learned from her.

Barbara's Instagram: @bcriveros

Download our Free Guide to Lifting Heavy:

https://www.womensperformance.com/lift-heavy

Follow us on Instagram:

@feistytriathlon

Feisty Media Website:

https://livefeisty.com/

Support Our Partners:

Orca: Use code IRONWOMEN15 for 15% off at www.orca.com

The Amino Co: Shop Feisty's Favorite 100% Science-Backed Amino Acid Supplements. Enter code IRONWOMEN at Aminoco.com/IRONWOMEN to Save 30% + receive a FREE gift for new purchasers!

LTH Supplements: To shop all LTH Nutritional Supplements, head to shop.lifetime.life/nutrition and use code FEISTY at checkout to get 20% off your order!

buycycle: Use the code mentioned in the ad for 50% off seller protection on buycycle.com

https://www.womensperformance.com/lift-heavy