Today Laura and I wanted to explore the topic of embodiment and what it looks like in a business context.

We wanted to talk about what it would feel like if we were to tune in with the wisdom our bodies possess about slowing down, being present, and making decisions from a place of groundedness.

We also talk about the practical aspects of embodiment, what we like to do to practice it in our own businesses, and why we should rethink how we approach business retreats.

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Thank you for being you. We are so honored to have you as a listener!