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What is an Ayurvedic Diet - Part 3
Episode 9710th December 2020 • Paleo Ayurveda and Spartan Yoga • Vie Binga & Tim Ganley
00:00:00 00:29:46

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Episode Topics

  • Ayurvedic diet meets yogic diet
  • Nose to tail and Charaka
  • Food and drink pairing according to Charaka
  • Ayurveda is a system of systems, a science and an art
  • Comfort kills
  • Conflict is therapeutic
  • If you have to eat every 2-3 hours you are trapped in the yogic cycle of samsara
  • Watch the Sacred Cow movie, eat meat and save the world
  • Watch the Sacred Cow film here.
  • Find the Sacred Cow book here.
  • The real reason cows are sacred
  • How eating meat helps maintain the dynamic balance between you and your environment
  • The concept of regenerative agriculture
  • Ayurveda, the kapha bio-energy and the soil
  • What we actually eat, yes our diet includes fruits, vegetables and grains
  • Ayurveda and time-restricted eating (aka intermittent fasting)
  • Sharing food helps build common ground
  • Our favorite company for meat is US Wellness Meats

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