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Somatic Yoga and the Miracle of Embodiment with Marina Polyakova
Episode 4023rd April 2024 • A Lone Traveler's Guide to the Divine • Amanda Lux
00:00:00 00:40:43

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Welcome dreamers, seekers, and healers! My name is Amanda Lux of the Elevation Hive school and community membership for energy medicine and dreamwork. In this podcast, I share teachings, musings, poems, songs, and interviews with other amazing humans who walk the healer's path. 

In this episode I share:

  • A five minute somatic exercise/ guided body scan to create the space (Feel free to return to this anytime!)
  • About my recent experience completing my 500 hour RYTT in Bali in a 300 hour Embodied Flow ™ training and break down some of the incredible ways this training explores yoga, somatics, body mind centering and more
  • What Polarity Somatic Yoga is and specifically how it is for all bodies and abilities
  • A super special interview with my Friend Marina who also attended the Embodied Flow training. Marina shares how somatic yoga healed her of kidney problems and how her father healed himself from cancer using very similar techniques!

Resources mentioned:

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Music used in this episode:

Alone/All One theme song written and performed by Amanda Lux

Music from #Uppbeat (free for Creators!):

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