Artwork for podcast Stillness in the Storms
What Is in Your Control and Why It Is Important to Know
Episode 7123rd April 2022 • Stillness in the Storms • Steven Webb
00:00:00 00:18:24

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One of the things that lead to depression and anxiety is trying to control what is out of your control. Very often we don't realise what is within our circle of control, just knowing this can help to reduce our suffering and especially our anxiety. In this episode, I go through some of the things that are in our control, and more importantly the things that are not in our control.

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