Shownotes
Any ideas where does shame come from?
Sometimes it starts when we are spotlighted without consent. When a comment, a look, or a laugh suddenly makes our body or our voice feel too much.
We think we’re just adapting: softening our tone, dressing to blend in, keeping it safe. But is it really just that?
Check this brilliant episode, packed with info and tools.
🎧FFreud. Shrink me? I am just waking up 👉
