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Ep #161: Conflict Doesn’t Have to Be the Worst
17th March 2022 • Feminist Wellness • Béa Victoria Albina
00:00:00 00:19:32

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#161: Join me this week as I show you how to rethink conflict to have a healthier relationship with it. I’m offering some of the most common ways we tend to relate to challenging conversations, and six ways I help myself stay present, calm, and grounded when it comes to conversations where there might be differing points of view. 

 

Get full show notes and more information here: https://victoriaalbina.com/161

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