Wendy Hood, Certified IIN Health Coach, Personal Trainer, and Martial Artist.

Wendy is married to her childhood sweetheart, Dennis Hood. They have three accomplished adult children – Tyler, Tori & Taryn.

Wendy worked at Nordstrom for 19 years and managed four Stores in Virginia, Maryland, and Georgia.

She retired and developed her own businesses, My H.E.A.L.T.H. Kick and The Sage Life Foundation. My Health Kickstands for Helping Everyone Achieve Life Through Healthy habits. Wendy works with individuals and corporations through an online training platform and in person. Together they create a healthy lifestyle plan and Wendy guides her clients to achieve results.

Wendy is a speaker and an author of “Yummy Food…that’s good for you.” She has been featured as a lifestyle fitness and health expert in national magazines: More, Redbook, Family Circle, and Publix.

In 2021, Wendy and Dennis sold their home of 20 years to build God’s Vision, The Sage Life Foundation. A place of rest and retreat! This is a place for Pastors and ministers to recharge, as well as people seeking excellent health. It is a place that allows you to truly unplug and harmonize your body and mental well-being, which will result in getting your natural rhythms back in alignment.

If you would like personal support from Wendy, she would love to work with you to

achieve your healthiest life.