Shownotes
Today, I have an excerpt from a Lipedema Simplified webinar about eating plans for lipedema that was presented in 2020. In this excerpt, I talk about the optimal human diet. Eating a more animal-sourced ketogenic diet may be best. I describe a completely animal-sourced diet called Carnivore. This way of eating is still ketogenic, it just doesn't have any plants. Many women with lipedema are currently experimenting with this way of eating.
Mentioned in this episode:
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