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Learning how to get better at setting Boundaries with Vanessa Murphy
Episode 488th November 2022 • Women in Confidence • Vanessa Murphy
00:00:00 00:14:48

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This week I am talking about boundaries - what they are, why they are important and how to maintain them. I am not great at this by the way so planning for this episode as been an education and I certainly have a long way to go to be anything like an expert.

Hello, I'm Vanessa the host of Women In Confidence. Welcome and thanks for listening. I designed this podcast to appeal to working women who want to understand what confidence is, what you can do to build (or rebuild) your confidence and then maintain it. I interview amazing women who have genuine stories to tell about their journey through life and how they manage the ups and downs of life.

If you want to get involved with Women In Confidence and be my next guest, reach out to me on contact@vanessa-murphy.com.

If you enjoyed this episode or any of the Women In Confidence episodes, please rate, review and share widely so that other amazing women can listen to us.

I am looking for a sponsor for individual episodes or the entire show - this will help Women In Confidence to keep improving and to keep going. If that sponsor is you or your organisation, email me on contact@vanessa-murphy.com and we can start a conversation

Vanessa xx