Conflict appears in all areas of life from colleagues to parents, kids and partners and there is nothing quite like the conflict of divorce. In last week's episode we talked about how mediation can help and I mentioned a technique called Perceptual Positions. 

In this episode I talk you through the details of the technique so you can try it yourself and see whether it makes a difference to how you feel. 

I would love you to reach out with your own topics and stories for potential inclusion on the podcast.

To contact me, use email address lifedrama@jennyjarvis.co.uk

Website: https://www.jennyjarvis.co.uk/

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