It has been a tough couple of days for Allan and Mhairi on Boudicea. Battling strong wind and tide conditions has meant both of them on the oars at times to make progress. But their spirits remain high.

 After a visit from Aberdeen RNLI Lifeboat to say hello they have continued south past Stonehaven and Montrose where they have been visited by pilot whales breaching beside the boat and a pod of bottlenose dolphins. This has buoyed their spirits along with learning that the fundraising total has past £12,000 to be shared between the RNLI and the Scotland’s Charities Air Ambulance.

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The Long Row Home podcast is produced by Adventurous Audio Ltd.