Attachment to ego becomes a problem when it gets in the way of your relationships, your growth, and your life satisfaction. In today’s episode of Your Life in Process, Diana Hill and Dr. Joseph Ciarrochi discuss the practice of non-attachment and how letting go of ego might actually help you perform better. Non-attachment allows for deeper connection and a feeling of interconnection. 

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Thanks to the team, Craig and Ashley Hiatt, and Benjamin Gould of Bell & Branch for your beautiful music.

We can put our energy where it matters most and savor the good along the way.