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16. How to Protect Your Yes, Perfect Your No, Set Boundaries and Reclaim Your Power
Episode 1630th April 2024 • Radiant Womanhood • Tabitha Blue, of the Fresh Mommy Blog
00:00:00 00:24:28

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Do you constantly feel pulled in every direction apart from the one you want to walk in? Do you feel overwhelmed, overtired and in a constant state of stress? If so, you are not alone. In a world where saying ‘yes’ often feels like the default, mastering the art of saying ‘no’ can truly be a superpower.


Protecting your ‘yes’ and perfecting your ‘no’'  not only sets limits but also honours yourself, keeps you loyal to your own principles and values, preserves your wellbeing and unlocks your true power and potential.


In this episode, I’m talking about the transformative journey of embracing imperfection, setting boundaries and reclaiming your power through the simple act of saying ‘no’. And stay tuned to the end when I’ll be sharing the exact phrases you can use to start you on your journey to perfecting your ‘no.’


I want to hear all about how you’re protecting your yes and perfecting your no! Come and tell me about it over on Instagram @radiantwomanhood or  @tabithablue.

And if you’re enjoying this podcast and know of another woman in your life who would benefit from this episode too, please share this with her!

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Head to the Show Notes, and find related episodes:

Use my discount code FRESHMOMMY at Better Greens:


Visit my website, The Fresh Mommy Blog:

Download my planning sheets package and more:

Download my *free* gratitude journal:

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