Yirser Ra Hotep is a master instructor of Yoga and the creator of the YogaSkills Method. He is the most senior instructor of Kemetic Yoga in the United States with over 30 years of experience practicing and teaching. Yirser was involved with the original research and documentation of Kemetic Yoga along with master Instructor Dr. Asar Ha-pi in the 1970s. Yirser has continued to research, document and expand on the foundations of Kemetic Yoga. He has written extensively, lectured and led workshops throughout the United States, Africa and the Caribbean, including Cuba. Yirser has been featured in publications such as Yoga Journal, Yoga Chicago, Chicago Tribune, Chicago Parent, African Business and Culture to name a few. He has also been interviewed and featured on WGN TV, ABC TV, NBC TV, CBS TV and has appeared on the Oprah Winfrey Show.   Yirser Ra Hotep is a master instructor of Yoga and the creator of the YogaSkills Method. He is the most senior instructor of Kemetic Yoga in the United States with over 30 years of experience practicing and teaching. Yirser was involved with the original research and documentation of Kemetic Yoga along with master Instructor Dr. Asar Ha-pi in the 1970s. Yirser has continued to research, document and expand on the foundations of Kemetic Yoga. He has written extensively, lectured and led workshops throughout the United States, Africa and the Caribbean, including Cuba. Yirser has been featured in publications such as Yoga Journal, Yoga Chicago, Chicago Tribune, Chicago Parent, African Business and Culture to name a few. He has also been interviewed and featured on WGN TV, ABC TV, NBC TV, CBS TV and has appeared on the Oprah Winfrey Show.   In This Episode, You’ll Learn:

• What Kemetic Yoga is all about.
• The difference between Kemetic Yoga and the other yoga styles.
• Some common misconceptions about yoga.
• How Kemetic Yoga helps to balance your health and your life.
• The most important aspects of Kemetic Yoga and how to make them work for you.
• The one thing that anyone can do to improve their health.

Links And Resources Mentioned In This Episode:

• YogaSkills.com
• Dick Gregory’s Natural Diet For Folks Who Eat: Cookin’ With Mother Nature

Before you go…

Grab your FREE Audio Book!

Thanks For Listening! 

Thanks you so much for joining us this week.  Have some feedback you’d like to share? Leave a note in the comment section below! If you enjoyed this episode, please share it using the social media buttons you see on the bottom of the post. Also, please leave an honest review for The Life, Strength & Health Podcast on iTunes! Ratings and reviews are extremely helpful and greatly appreciated! And finally, don’t forget to subscribe to the show on iTunes, Stitcher or your Google Play to get automatic updates. Thanks again for listening. Until next time!