Are you a wine or beer drinker? Are you also trying to lose weight? If so, then this episode is especially for you! Today we answer the questions …

Do you have to give up alcohol to lose weight?

Can you lose weight while drinking wine? 

Can you lose weight while drinking beer?

You’ll learn …

• What happens inside your body when you drink alcohol
• A nasty alcohol side-effect for men
• The 1-2 punch that can work against losing weight
• 4 ways that drinking alcohol impacts weight loss
• And a super practical way to approach weight loss if you drink beer or wine

Plus … there’s a little humor along the way :)

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