Her daughter Emma just turned 1, she’s a teacher, a dietician and recently finished 2nd at Ironman Mont Tremblant. Kim Schwabenbauer shares her mental tips, nutrition and training advice. PLUS, it’s Haley Chura’s first day as co-host and she rocks it! Book on coming back after pregnancy - https://www.amazon.com/Healthy-Quick-Everything-Christine-Iverson/dp/1941799256 Sponsor codes F2C Nutrition- www.f2cnutrition.com Code- IRONWOMEN =15% off Coffee Method - www.coffeemethod.com Code- IRONWOMEN3 = FREE bag of coffee w 3 month subscription, Code- IRONWOMEN = 20% off single purchase Smashfest Queen- www.smashfestqueen.com Code- IRONWOMEN = FREE shipping