Some people are born for music, others art. Lauren was born for sports. Her athletic career started at five when she swam her first race. Nearly 20 years later she retired as team captain from a D1 swimming program. With another 15 years in Corporate America, she realized her calling lied elsewhere…where it all started.

As a certified professional coach, she now specializes in working with current and former D1 to Olympian athletes to master the mental part of the game and reach their full potential physically and mentally. Lauren's practice exists to show athletes they deserve an outlet to be heard, seen, and supported mentally and emotionally at the same level they are physically.

Leading with high energy, grit, and unwavering commitment to what she's set her mind on, Lauren's spark is unique and infectious. She uses this distinctive combination to connect with athletes in a way that deepens their understanding and acceptance of exactly who they're meant to be to perform at their best every single time. Her motto, "make it happen" drives her unabashed belief that athletes already have everything they need to succeed at whatever they want, it's simply a matter of removing the mental clutter that blocks them from seeing their full potential.

To connect with Lauren, visit: https://www.linkedin.com/in/laurenammon